Best Friends Breathwork is a spin off of our previously planned Sweetheart Breathwork. Since this will be the last one til Fall, I want to celebrate human connection AND the warmer days ahead. So for this BW group, purchase a spot and then bring a friend as a gift (aka bring a friend for free).

BREATHWORK IS A POWERFUL BREATHING MEDITATION THAT LIGHTS UP THE DARK PATHWAYS IN THE NERVOUS SYSTEM, HELPS MEND OLD WOUNDS AND IS A MAGICAL MOOD ELEVATOR.

***PLEASE BRING YOUR OWN BLANKET AND / OR YOGA MAT AND A SCARF OR EYE PILLOW TO REST ON YOUR EYES.

THIS CLASS IS FOR ALL BODIES, GENDERS AND BACKGROUNDS.

IF FUNDS ARE TIGHT AND YOU WANT A SPOT. PLEASE SEND A MESSAGE. NO QUESTIONS ASKED.

SATURDAY 3/16 6:00-8:00PM AT HOLDING SPACE KINGSTON.