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Healing Restoratives + Sacred Sounds w Pepper Monroe + Jessica Caplan

Relax and unwind with two hours of Restorative Yoga paired with LIVE sound healing.

We will take time to find stillness and reach a deep level of peace and total relaxation. This style of practice provides body and spirit with an opportunity to renew and heal. By supporting the body with props, we move towards balance and gently encourage the release of built-up tension. Set to a soothing soundscape created with singing bowls, tuning forks, shrutti box and ethereal vocals, we will melt into the poses and into the healing waves of sound vibration. Take a pause from the fast-moving energy of Spring in the city, give body and mind a break, and quite simply, chill. 

The class is slow and nurturing and suitable for everyone. 
$35 pre-register | $40 day of

Reserve your spot soon: