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heart revival - a breathwork worshop at sage center for the healing arts, woodstock ny

  • Sage Center for the Healing Arts (map)

What truly makes you feel whole and nourished? Are you treating yourself with care and respect?

In this workshop we will identify how and why we feel depleted and honor the beauty in recharging and replenishing by making choices that enhance and strengthen our relationship to our sacred selves.

This active breathing meditation moves dead energy, helps heal old battle wounds & encourages emotional release. Pepper will guide you in the breath, apply pure essential oils, play high vibration music as well as work with ceremonial smudging rituals to soothe the heart, relieve the nervous system and lighten the energetic field of lingering toxins and negativity. Your spirit will be left glowing, your precious body clean and fertile mind pure.

As the breather, you simply trust the wisdom of your heart and what is ready to emerge. This heightened state of awareness is innately healing. We have a special opportunity to encounter ourselves on a deep spirit level, resolve issues that need tender attention and understand them in a creative, supported way.

You will walk away with more clarity, spaciousness in your heart and maybe a surprise psychedelic experience. Everyone is welcome!

Sign up info coming soon.