In these times of great change, one of the best things we can do to stay present, is find ways to generate peace and gratitude for ourselves and for our people. It is with this golden thread that we can stay open and awake and send a beam of lucid light into our experiences.

Breathwork is an active meditation technique that moves stagnant energy, establishes new belief patterns & encourages emotional release. In this workshop, Pepper will guide you in the breath, play fantastic music, apply essential oils and smudging rituals to soothe the heart and relieve the nervous system of lingering toxins and negativity.

Visit ResetNYC to register.