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xo HOLD ON TO SOMETHING - BW for PLEASURE xo

  • Kindred Yoga + Wellness New York (map)

*POSTPONED til WEDNESDAY FEBRUARY 24

Hey love doves,


Join in next Wednesday, February 24 for a special workshop designed with your pleasure in mind. :)


NOTE: WORKSHOP THEME CHANGE - This workshop was originally posted as a partnership class but I decided to bring it back to an individual pleasure experience.


Pleasure is a deep resource for our health. Here we reclaim what is ours and explore new and fun ways to feel good in our bodies...Sooo, how can we inhabit erotic and sensual wellness?

Our brains scan for danger all the time, often in nearness and vulnerability even with ourselves..

For this workshop, we will explore intimacy and exercises that foster resilience- Witness our willingness to show up and be present with ourselves, communicate needs, support the voice, support the NO and support the nervous system. We’ll practice learning to choose pleasure, validate and get past the negativity bias.

In this space we discover what is beautiful and what works and have fun while doing it. Cultivating the playful newness around all of this and find the beauty in the person within us.

We will be doing a series of short somatic (pleasure inspired) exercises as well as a modified breathwork practice.

25% of funds are going to The Black Healers Fund who provide sponsorship and financial support to Black healing practitioners, as well as free services to the Black community that include energy healing, peer emotional support, meditation, mental health and other healing based services. Contribute directly via link above also.

As always, free spaces for BIPOC + QTBIPOC.
Visit BOOKING page to register.

I love you! Pep

Please note: You will receive an email with all the information needed for logging into our virtual session on Wed. Feb. 17 by 3pm EST In the meantime download Zoom so you are all ready to go!


Earlier Event: January 20
OPEN/NOPE - VIRTUAL BW for BOUNDARIES.
Later Event: March 24
RECOVERY BREATHWORK