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Oxygen Giving Dreams Breathwork / Sage Center for the healing arts. Woodstock NY

Join me next Sunday for an afternoon of heart work and body cleaning. Breathwork is my go-to practice for healing old battle wounds and refreshing the nervous system. It can be both highly stimulating and informative and also deeply soothing and meditative. Each time the experience is unique and powerful for the breather. I will be there to guide you with essential oils designed to activate your highly intelligent energy points, sacred smoke and clearing rituals, a great playlist and unwavering support and care. It really is an incredible way to open up your channels and come into a new understanding of how powerful and important your presence is in this life. Contact me directly with questions or sign up at Sage Center for the Healing Arts.

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January 17

INNERSPACE Tulum Yoga + Breathwork retreat sold out.

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February 24

tgif flow + sound bath with pepper monroe and jessica caplan //whole sky yoga, high falls. NY