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The cosmic egg - breathwork for oneness // sage center for the healing arts. woodstock new york

  • sage center for the healing arts woodstock (map)

The Cosmic Egg - Breathwork for Oneness. The Cosmic Egg represents the unfurling of cosmic awareness. This state emerges after we have tread the path for some time and through determination and grace we experience self recognition and a sense of oneness. The veils of your limited beliefs begin to lift and sense of contentment arises.

Breathwork is a powerful breathing technique practiced while lying down that can be both highly stimulating and informative but also deeply soothing and meditative. The breath allows us to break up old holding patterns and encourages emotional release.

Benefits of Breathwork: Mends old battles wounds, heals trauma and grief, relieves anxiety and stress, grounds the nervous system, lightens the energetic field of lingering toxins and negativity, upgrades emotional stability, supports recovery and encourages creativity and potential.

$20 exchange. Register: or 845 679 5650